Anger Management therapists in Harrisonburg, Virginia VA
We are proud to feature top rated Anger Management therapists in Harrisonburg. We encourage you to review each profile to find your best match.
Anger Mgmt
LS Associates LLC
Psychologist, Ph.D.
I work with anger as related to post-traumatic stress.
18 Years Experience
Online in Harrisonburg, VA Virginia
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Harrisonburg, VA Virginia
Anger Mgmt
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum can teach you valuable skills for anger management while working with you to understand the underlying issues that contribute to your anger. Whether you are court ordered to receive help for your anger, or if you are making the brave step to seek help on your own (or with the encouragement of loved ones), we are here to help guide you. Give us a call: 804-924-2236 and we will schedule you with one of our Therapists. You can also visit our website to learn more about MySpectrum: www.myspectrumcc.com
20 Years Experience
Online in Harrisonburg, VA Virginia
Anger Mgmt
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Harrisonburg, VA Virginia (Online Only)
Anger Mgmt
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Anger is often a sign that something deeper needs attention. Therapy can help you understand the emotions beneath your anger, recognize triggers, improve communication, and develop healthier ways of responding without losing control.
1 Years Experience
Online in Harrisonburg, VA Virginia
Anger Management therapists in Harrisonburg, Virginia Statistics
Anger Management therapists in Harrisonburg, Virginia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 49% |
Male |
|
| 46% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 35% | Children |
Client Focus
| 53% | Men |
| 49% | Women |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 31% | Persons with Disabilities |