Life Coaching therapists in Harrisonburg, VA
Browse Life Coaching therapists in Harrisonburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
If we are struggling in any area of our life, it's very likely that there are disempowered relationships happening for us. That might be our relationship with ourselves, with others, with a romantic partner, with co-workers, with friends or family, or our relationship with Life itself. Once we shift these relationships, our life starts to go better in all areas.
10 Years Experience
Online in Harrisonburg, VA (Online Only)
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Harrisonburg, VA (Online Only)
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Harrisonburg, VA
Life Coaching
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I combine life coaching with a faith-based approach, integrating psychological insights and Christian principles to guide individuals towards personal and spiritual growth. Grounded in Christian values, I help clients identify and pursue their goals, drawing inspiration from biblical teachings on purpose, faith, and stewardship. The coaching process involves assessing strengths and challenges, creating action plans, and fostering a deeper connection with one's faith to navigate life's journey. I incorporate prayer, scriptural reflection, and discussions on God's guidance to enhance the coaching experience. This integrated approach aims to empower individuals to align their life choices with their Christian beliefs, find purpose, and live a fulfilling and meaningful life in accordance with their faith.
11 Years Experience
Online in Harrisonburg, VA (Online Only)
Life Coaching
Tracey Knows
Licensed Professional Counselor, LPC
I integrate life coaching techniques to help clients gain clarity, set meaningful goals, and take action toward the life they want. Whether you’re navigating a major transition, feeling stuck, or striving for personal growth, my coaching approach combines mindset work, practical strategies, and accountability to help you move forward with confidence. Together, we’ll identify obstacles, develop new habits, and cultivate the motivation needed to create lasting change.
10 Years Experience
Online in Harrisonburg, VA (Online Only)
Life Coaching therapists in Harrisonburg, VA Statistics
Life Coaching therapists in Harrisonburg, VA average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (33%), and Family Systems Therapy (32%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
34%
Offer sliding scale
39%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Eclectic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 51% | Men |
| 34% | LGBTQ+ |
| 32% | Hispanic / Latino |
| 32% | Military / Veterans |