Life Transitions therapists in Harrisonburg, VA
Browse Life Transitions therapists in Harrisonburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.
12 Years Experience
Online in Harrisonburg, VA
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.
4 Years Experience
Online in Harrisonburg, VA
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Life transitions can trigger historical trauma and can cause people to doubt themselves and to struggle with decision making.
24 Years Experience
Online in Harrisonburg, VA
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Life transitions can bring both opportunity and uncertainty. Changes such as becoming a parent, shifts in relationships, career changes, aging, changes in identity, or entering a new stage of life can affect your confidence, emotional wellbeing, relationships, and sexual sense of self. Even positive changes can leave you feeling overwhelmed, disconnected, or unsure of who you are becoming.
In therapy, we will explore how these changes are affecting you emotionally, relationally, and personally. My approach is supportive, collaborative, and individualized, helping you adjust to change, strengthen your sense of self, clarify what you need, and move forward with greater confidence and intention.
4 Years Experience
Online in Harrisonburg, VA (Online Only)
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in Harrisonburg, VA
Life Transitions therapists in Harrisonburg, VA Statistics
Life Transitions therapists in Harrisonburg, VA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
54%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |