Life Transitions therapists in Harrisonburg, Virginia VA
We are proud to feature top rated Life Transitions therapists in Harrisonburg. We encourage you to review each profile to find your best match.
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Harrisonburg, VA Virginia
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Harrisonburg, VA Virginia
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Harrisonburg, VA Virginia (Online Only)
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
Isn't therapy all about some sort of life transition or desired life transition? Let me guide and support you as you navigate a change.
3 Years Experience
Online in Harrisonburg, VA Virginia
Alabaster Counseling
Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.
15 Years Experience
Online in Harrisonburg, VA Virginia
Life Transitions therapists in Harrisonburg, Virginia Statistics
Life Transitions therapists in Harrisonburg, Virginia average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
53%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 28% | Black / African American |
| 26% | Military / Veterans |