Sports Psychology therapists in Harrisonburg, VA
Browse Sports Psychology therapists in Harrisonburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Harrisonburg, VA
Sports
Lauren Chavis
Psychologist, PsyD, PMH-C
Athletes face a unique combination of performance pressure, expectations, identity, competition, and setbacks. As a former collegiate athlete, I understand the demands of competitive sports and work with athletes on performance anxiety, confidence, perfectionism, motivation, injury and transition, and managing the mental side of competition.
16 Years Experience
Online in Harrisonburg, VA
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Harrisonburg, VA
Sports
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Harrisonburg, VA (Online Only)
Sports
Chloe Koutsos
Counselor/Therapist, NCC LPC
More and more athletes are sharing their struggle and story with mental health concerns including athletes in the NFL, NBA, Olympics, WTT. Athletes in elite sports sharing their personal experiences with mental health has positively impacted mental health publicity and others receiving treatment and support. Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help with managing anxiety and stress.
8 Years Experience
Online in Harrisonburg, VA (Online Only)
Sports Psychology therapists in Harrisonburg, VA Statistics
Sports Psychology therapists in Harrisonburg, VA average 17 years of experience and charge around $237 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Family Systems Therapy (44%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
17 Years Experience
Average cost per session
$237
Accept insurance
22%
Offer sliding scale
47%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Family Systems Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 44% | Military / Veterans |
| 34% | Jewish |
| 31% | Christian |