Life Transitions therapists in Henrico, Virginia VA
We are proud to feature top rated Life Transitions therapists in Henrico. We encourage you to review each profile to find your best match.
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Henrico, VA Virginia (Online Only)
Life Transitions
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re going through a major life transition, you may feel unsettled, uncertain, or overwhelmed—even if the change is something you chose. Whether it’s a career shift, retirement, relocation, relationship change, or another significant life event, transitions can disrupt your sense of stability and leave you questioning what comes next. It’s common to feel a mix of stress, self-doubt, and pressure to “figure it out” quickly.
I help clients navigate life transitions with greater clarity, confidence, and emotional stability. Using Cognitive Behavioral Therapy (CBT), we identify and manage the thoughts that create anxiety, indecision, or self-doubt. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce emotional overwhelm and help you adapt more effectively to change. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay grounded in your values, so your next steps reflect what truly matters to you—not just fear or uncertainty.
What’s often missing during transitions isn’t effort—you’re already trying to adjust and move forward. What’s missing is a structured way to process the change while also creating a clear direction for what’s next. Without that, it’s easy to feel stuck, second-guess yourself, or move forward without confidence.
The fact that you’re here suggests you’re ready to navigate this transition in a more intentional way. If you’re willing to approach this with clarity and support, I can help you move forward with greater confidence, reduce uncertainty, and create a next chapter that feels aligned with who you are and where you want to go.
27 Years Experience
Online in Henrico, VA Virginia
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
Online in Henrico, VA Virginia
Life Transitions
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Change can be very difficult, even when we are excited about the change. We can work together so you can process the change, create a sense of peace with the past and present, and actively work toward the future.
19 Years Experience
Online in Henrico, VA Virginia
Life Transitions
Stacy Via
Licensed Professional Counselor, LPC
At Via Family Care Counseling Services, I’ve created more than a therapy practice — I’ve built a space where clinical excellence and genuine human connection meet. As a Licensed Professional Counselor serving Virginia, I specialize in culturally responsive care, women’s issues, relationship dynamics, and family systems, with a strong foundation in evidence-based approaches like CBT and Gottman-informed couples work. Clients appreciate that sessions are both warm and structured... a place where you feel deeply heard while also gaining practical tools you can apply immediately. If you’re looking for therapy that honors your story, respects your cultural and personal values, and helps you move from insight to real-life change, I invite you to reach out. Your growth, clarity, and relational health matter here.
5 Years Experience
Online in Henrico, VA Virginia
Life Transitions therapists in Henrico, Virginia Statistics
Life Transitions therapists in Henrico, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (35%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
52%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 30% | Black / African American |
| 30% | Men |
| 26% | Military / Veterans |