Highly Sensitive Person therapists in Herndon, Virginia VA
We are proud to feature top rated Highly Sensitive Person therapists in Herndon. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
HSPs have a unique and often challenging experience in this world. However, we will work together to harness your gift and make your life more tolerable.
3 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Highly Sensitive Person
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients who feel deeply and are easily overwhelmed learn how to navigate their sensitivity, set healthy boundaries, and use practical strategies to feel more grounded and empowered.
10 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Herndon, VA Virginia (Online Only)
Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Herndon, VA Virginia
Highly Sensitive Person
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Herndon, VA Virginia (Online Only)
Highly Sensitive Person therapists in Herndon, Virginia Statistics
Highly Sensitive Person therapists in Herndon, Virginia average 18 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Somatic Therapy (49%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 29% | Buddhist |
| 29% | Jewish |