Emotionally Focused Therapy (EFT) therapists in Keswick, VA
Browse Emotionally Focused Therapy (EFT) therapists in Keswick, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
I believe that real change begins the moment someone feels truly seen — not managed, not minimized, but genuinely understood. My approach is collaborative and deeply human. I bring both clinical precision and warmth to every session, because I think the best therapy holds space for both the hard truths and the hope that something different is possible.
When you work with me, I want you to feel accepted exactly as you are — not as a diagnosis, not as a set of symptoms, but as a whole person navigating something really difficult. My clients often describe feeling like they can finally exhale — like they've found a space where nothing they say will be met with judgment, and where someone is genuinely in their corner. I work hard to understand not just what you're going through, but what makes you you.
And while I hold space for wherever you are right now, I also hold hope — sometimes on your behalf, before you're able to hold it yourself. I believe every person who walks through my door is deserving of healing, connection, and a life that feels livable. My job is to help you believe that too, and to walk alongside you as you build it.
17 Years Experience
Online in Keswick, VA
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Keswick, VA
EFT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Keswick, VA (Online Only)
EFT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Keswick, VA
EFT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Keswick, VA
Emotionally Focused Therapy (EFT) therapists in Keswick, VA Statistics
Emotionally Focused Therapy (EFT) therapists in Keswick, VA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 64% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 58% | Stress |
| 58% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 30% | Christian |
| 26% | Black / African American |