Solution-Focused Brief Therapy (SFBT) therapists in Keswick, VA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Keswick, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
Online in Keswick, VA
SFBT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Keswick, VA
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Keswick, VA (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Keswick, VA (Online Only)
SFBT
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice.
Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society.
Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process.
Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.
4 Years Experience
Online in Keswick, VA
Solution-Focused Brief Therapy (SFBT) therapists in Keswick, VA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Keswick, VA average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (75%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
53%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 52% | Self Esteem |
| 46% | Loss or Grief |
| 42% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 28% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 32% | Military / Veterans |
| 30% | Black / African American |