ADHD therapists in Lynchburg, Virginia VA
ADHD
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
ADHD is a diagnosis many seek to accurately pinpoint and can find it challenging to find a provider that "gets it". We take the time we need to answer your questions about your experiences with possible symptoms of ADHD. We perform testing, provide results, and answer your questions with support after for possible next steps.
13 Years Experience
ADHD
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum works with children, adolescents, and adults struggling with ADHD. We realize that ADHD impacts us over the course of a lifetime, in a variety of settings. If you are struggling at school, work, home, or anywhere else as a result of ADHD, please reach out to us!
804-924-2236
www.myspectrumcc.com
18 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
------
Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
13 Years Experience
ADHD
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
I often diagnose and treat children with ADHD, both types, and I provide therapy to manage their impulsivity, hyperactive behaviors, and inattention.
14 Years Experience