Cognitive Behavioral Therapy (CBT) therapists in Manakin-Sabot, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Manakin-Sabot. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Manakin-Sabot, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I am an LCSW, a mom, a stepmom, a wife, a disability advocate and an aspiring farmer! I enjoy being able to have a virtual private practice where I can take breaks to go for a walk on our family farm and grab some goat snuggles or explore trails in the woods with our pack of corgis. As your therapist, I aim to create a safe space where we can work together to reduce stressors, reprocess trauma, learn coping skills/resources and see growth as you gain confidence in your path forward.
15 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma.
7 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
14 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Ruth Saunders
Licensed Professional Counselor, LPC
Hi there. If you're feeling overwhelmed by stress, worry, sadness or grief, know that you don't have to go through it alone. I work clients of all ages who are struggling with life's pressures. Together we'll explore your unique journey. Whether it's processing past events, coping with grief, strengthening your self-esteem, or navigating difficult relationships, I'm here to listen and help you find a path forward! To find out if I'd be a good fit for you, I offer a 15-minute video consult free of charge. Just follow the link to our practice website and scroll to the bottom on my bio. See you soon!
4 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.
6 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Tara Campanella
Pre-Licensed Professional, MSW
Do you feel misunderstood, disconnected from yourself, or weighed down by past experiences? You may be trying to keep things together while feeling overwhelmed, stuck, or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone. I help my clients slow things down, untangle what they’re feeling, and reconnect with themselves, while offering practical tools to make sense of their experiences and build helpful skills. As a therapist, I am genuine, approachable, and value humor as a form of medicine.
Do you feel misunderstood, disconnected from yourself, or weighed down by past experiences? You may be trying to keep things together while feeling overwhelmed, stuck, or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone. I help my clients slow things down, untangle what they’re feeling, and reconnect with themselves, while offering practical tools to make sense of their experiences and build helpful skills. As a therapist, I am genuine, approachable, and value humor as a form of medicine.
You deserve to feel seen as a whole person rather than defined by a diagnosis or a single chapter of their life. My background in Mobile Crisis Response has taught me to listen closely to what people are saying, as well as to what may be harder to name. I help clients think through options that feel both emotionally right and realistically doable.
We all share a core desire to feel safe, supported, and able to live a healthy, meaningful life. If you’re ready to take an active role in your healing, I’d love to support you.
0 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Cognitive Behavioral Therapy (CBT)
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist. I help you navigate past and present harm with a gentle but directive hand. Whether you’re hurting from a complicated childhood, religious trauma, attachment wounds, military trauma, grief, first responder trauma, bullying, abuse, or any pain that lingers long past its due date, I’m here to help. I use EMDR, IFS, and DBT to guide you with warmth, clarity, and steady support as you heal and reclaim your life.
13 Years Experience
Online in Manakin-Sabot, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Manakin-Sabot, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Manakin-Sabot, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 55% | Trauma and PTSD |
| 52% | Stress |
| 43% | Self Esteem |
| 41% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Christian |