Stress therapists in Martinsville, Virginia VA

We are proud to feature top rated Stress therapists in Martinsville, VA. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Dorothy Brass, licensed clinical social worker
Stress

Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
We will identify sources of stress, develop coping strategies, and implement relaxation techniques to reduce the physical, emotional, and cognitive symptoms of anxiety. Stress therapy aims to improve overall well-being, increase resilience to stressors, and enhance the ability to handle life's challenges more effectively.  
5 Years Experience
Online in Martinsville, Virginia (Online Only)
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Stress

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
Stress can impact all aspects of life. MySpectrum Counseling & Coaching is here to help you work through your stressors, triggers, and ultimately develop a plan for healthy stress management. 804-924-2236 www.myspectrumcc.com  
18 Years Experience
Online in Martinsville, Virginia
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist
Stress

Dr. Christopher Lowery, DHSc, CLCP

Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.  
22 Years Experience
Online in Martinsville, Virginia
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Stress

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.  
7 Years Experience
Online in Martinsville, Virginia (Online Only)
Virginia Beach, Virginia therapist: Melanie Mosbarger, licensed professional counselor
Stress

Melanie Mosbarger

Licensed Professional Counselor, LPC, CTTS
Stress! Who doesn't have stress? Through Emotional Freedom Technique and breathe work I will help you move from feeling overwhelmed or even paralyzed to finding peace! I love use this evidence based technique because it is effective and it is a tool that you can use from the start of the first session and take with you! Through my training in Critical Incident Stress Management I can equipe and educate you with the tools necessary to get a hold on stress.  
9 Years Experience
Online in Martinsville, Virginia