Self Esteem therapists in Meadows of Dan, VA
Browse Self Esteem therapists in Meadows of Dan, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
In-Person Near Meadows of Dan, VA
Online in Meadows of Dan, VA
Self Esteem
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Meadows of Dan, VA (Online Only)
Self Esteem
Joshua Redding
Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Meadows of Dan, VA (Online Only)
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Meadows of Dan, VA
Self Esteem
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
13 Years Experience
Online in Meadows of Dan, VA
Self Esteem therapists in Meadows of Dan, VA Statistics
Self Esteem therapists in Meadows of Dan, VA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |