Compassion-Focused Therapy (CFT) therapists in Mechanicsville, Virginia VA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Mechanicsville. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT)
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT)
Resilience Therapy LCSW PLLC
Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life.
Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.
11 Years Experience
Online in Mechanicsville, VA Virginia
Compassion-Focused Therapy (CFT)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT)
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
There is hope! I fully believe that change is possible and that everyone has the inherent ability to heal! I offer a non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. "What you do today can improve all your tomorrows." - Ralph Marston - - - Licensed to work with clients in NY, VT, FL, VA, SC, WY, UT, ID and AK.
6 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
Compassion-Focused Therapy (CFT) therapists in Mechanicsville, Virginia Statistics
Compassion-Focused Therapy (CFT) therapists in Mechanicsville, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
44%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 59% | Trauma and PTSD |
| 57% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Jewish |