Integrative therapists in Mechanicsville, VA
Browse Integrative therapists in Mechanicsville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Integrative
Caitlin Fountain
Psychologist, PsyD
Therapy with me is about getting curious, connecting the dots, and seeing your experiences in ways you may never have considered before. I’m authentic, supportive, and not afraid to ask the tough questions that lead to meaningful insight. There’s room for vulnerability, uncomfortable truths, and a healthy dose of dark humor along the way. I especially enjoy working with people who are ready to better understand themselves, challenge old patterns, and make changes that last. Together, we’ll gently open the boxes you’ve kept closed, make sense of what’s inside, and figure out what you want to do with it. You set the pace; I’ll bring the curiosity, compassion, and occasional irreverence.
3 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA
Integrative
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in Mechanicsville, VA (Online Only)
Integrative
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Mechanicsville, VA (Online Only)
Integrative
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in Mechanicsville, VA
Integrative
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients*
I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference.
I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.
16 Years Experience
Online in Mechanicsville, VA (Online Only)
Integrative Therapy therapists in Mechanicsville, VA Statistics
Integrative Therapy therapists in Mechanicsville, VA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 68% | Stress |
| 54% | Trauma and PTSD |
| 48% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Women's Issues |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 45% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 59% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |