Internal Family Systems (IFS) therapists in Middleburg, VA
Browse Internal Family Systems (IFS) therapists in Middleburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
8 Years Experience
In-Person in Middleburg, VA 20117
Online in Middleburg, VA
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Middleburg, VA (Online Only)
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
IFS
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.
31 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change.
We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways.
Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt.
We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful.
At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.
10 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
IFS
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.
27 Years Experience
Online in Middleburg, VA (Online Only)
IFS
Tiffany Taylor
Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I love working with people who want someone direct, are motivated to work both in and out of sessions, and have been trying their best to do it all themselves but can't anymore. I enjoy supporting people who have attempted to leave a touch childhood behind but is finding that all of that old pain is affecting their relationships, work, the way they feel about themselves, or are suddenly afraid and anxious when they used to feel like they could take on anything. I love helping you find your way to feeling confident again, or maybe for the first time.
16 Years Experience
Online in Middleburg, VA (Online Only)
IFS
Vittoria Donato Grant
Licensed Professional Counselor, M.A., LPC, NCC
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
31 Years Experience
In-Person Near Middleburg, VA
IFS
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
IFS
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.
12 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Internal Family Systems (IFS) therapists in Middleburg, VA Statistics
Internal Family Systems (IFS) therapists in Middleburg, VA average 16 years of experience and charge around $193 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (68%), and Depression (66%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 66% | Depression |
| 61% | Stress |
| 49% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Black / African American |
| 23% | Christian |