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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleburg, VA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
MBCT

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.  
8 Years Experience
In-Person in Middleburg, VA 20117
Online in Middleburg, VA
Fairfax, Virginia therapist: Natalie Campbell, psychologist
MBCT

Natalie Campbell

Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to  
29 Years Experience
Online in Middleburg, VA (Online Only)
Fairfax, Virginia therapist: Siddharth Arora, psychiatrist
MBCT

Siddharth Arora

Psychiatrist, DO, MS
At Resova Health, we provide compassionate, evidence-based mental health care delivered by experienced and dedicated professionals. Our mission is to create a safe, supportive environment where every patient receives personalized treatment tailored to their needs. From anxiety and depression to ADHD and other psychiatric concerns, we believe lasting stability and recovery are possible for everyone.  
10 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
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Vienna, Virginia therapist: Across Counseling llc, counselor/therapist
MBCT

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  
25 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
MBCT

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Middleburg, VA (Online Only)
Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
MBCT

Paul T. Haefner, PhD

Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last. When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it. Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.  
35 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleburg, VA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleburg, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (60%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

55%

Offer sliding scale

28%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

84% Anxiety or Fears
60% Depression
60% Stress
52% Self Esteem
49% Trauma and PTSD
48% Social Anxiety
44% Women's Issues

Ages Served

96% Adult
82% Young Adult
60% Senior
38% Teen
23% Children

Client Focus

54% Women
38% LGBTQ+
30% Military / Veterans
29% Men
21% Hispanic / Latino

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