Seeking therapy can be an overwhelming process. I facilitate it by providing a safe, confidential space for my clients to work through their issues. I actively listen to my clients' needs and goals for therapy, help them identify their own strengths and resources, and empower them to work through a plan for positive change.
My theoretical orientation is cognitive behavioral therapy. I am also clinically trained to incorporate a variety of other interventions depending on the client’s needs and presenting issues. In addition to CBT, I often use gestalt therapy, mindfulness, and psychodynamic techniques in my sessions.
Supervisor: Vittoria Grant, LPC License #0701002956
