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Social Anxiety therapists in Midlothian, VA

We are proud to feature top rated Social Anxiety therapists in Midlothian. We encourage you to review each profile to find your best match.
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Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Midlothian, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Midlothian, VA (Online Only)
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Midlothian, VA (Online Only)
Eagle, Idaho therapist: Lauren Chavis, psychologist
Social Anxiety

Lauren Chavis

Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.  
16 Years Experience
Online in Midlothian, VA

Social Anxiety therapists in Midlothian, Virginia Statistics

Social Anxiety therapists in Midlothian, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

38%

Gender ID

57% Female
38% Male
4% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
76% Young Adult
52% Senior
46% Teen
24% Children

Client Focus

52% Women
36% LGBTQ+
36% Men
28% Military / Veterans
22% Christian