Emotionally Focused Therapy (EFT) therapists in Montpelier, VA
Browse Emotionally Focused Therapy (EFT) therapists in Montpelier, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Montpelier, VA (Online Only)
EFT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Montpelier, VA
Online in Montpelier, VA
EFT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Montpelier, VA
Online in Montpelier, VA
EFT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Montpelier, VA (Online Only)
EFT
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? I specialize in helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
13 Years Experience
Online in Montpelier, VA (Online Only)
Emotionally Focused Therapy (EFT) therapists in Montpelier, VA Statistics
Emotionally Focused Therapy (EFT) therapists in Montpelier, VA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 64% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 58% | Stress |
| 58% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 30% | Christian |
| 26% | Black / African American |