Life Coaching therapists in Norfolk, Virginia VA
We are proud to feature top rated Life Coaching therapists in Norfolk. We encourage you to review each profile to find your best match.
Life Coaching
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
I have been trained as a life coach and spent several years doing emotional wellness coaching before finishing my degree in counseling. I enjoy helping my clients define their goals and supporting them through the steps to achieve those goals. I specialize in relationship, parent, and executive function coaching.
1 Years Experience
Online in Norfolk, VA Virginia (Online Only)
Life Coaching
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
Life coaching may cover many areas, including career development, relationships, health and wellness, personal development, and work-life balance. Coaches may use techniques and tools, such as goal-setting, visualization, time management strategies, and mindset shifts, to empower clients to take meaningful steps toward creating the desired life.
7 Years Experience
Online in Norfolk, VA Virginia (Online Only)
Life Coaching
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients clarify goals, overcome obstacles, and create meaningful, forward-focused change.
7 Years Experience
Online in Norfolk, VA Virginia
Life Coaching
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Norfolk, VA Virginia (Online Only)
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Norfolk, VA Virginia
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Veterans Affairs Hampton Roads Health Care System provide major institutional mental health anchors for the region. Old Dominion University and Eastern Virginia Medical School maintain clinical training programs that feed practitioners into the broader Norfolk therapy community.
Life Coaching therapists in Norfolk, Virginia Statistics
Life Coaching therapists in Norfolk, Virginia average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Family Systems Therapy (35%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 69% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Black / African American |