Life Coaching therapists in Norfolk, VA
Browse Life Coaching therapists in Norfolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. Dorothy Brass
Licensed Clinical Social Worker, DCC, LCSW, LMSW
Life coaching may cover many areas, including career development, relationships, health and wellness, personal development, and work-life balance. Coaches may use techniques and tools, such as goal-setting, visualization, time management strategies, and mindset shifts, to empower clients to take meaningful steps toward creating the desired life.
7 Years Experience
Online in Norfolk, VA (Online Only)
Life Coaching
Stephanie Davis
Hypnotherapist, Cht
Life can be tough sometimes, especially when it comes to doing things we’ve never done before. Our subconscious doesn’t like unknowns, that’s what life coaching is for! To help give you that extra push, and speak to your subconscious directly to help effectively make that change you desire. You will learn techniques you can use in your everyday life to help drive the desired outcome into fruition. Building a foundation and working with what we’ve got! This is a do with processes not do to! We’ll work together to get you the win YOU’RE looking for in life.
4 Years Experience
Online in Norfolk, VA (Online Only)
Life Coaching
Chloe Koutsos
Counselor/Therapist, NCC LPC
Please reach out to the practice directly to connect further about life coaching wellness services!
8 Years Experience
Online in Norfolk, VA (Online Only)
Life Coaching
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you feel stuck, unfulfilled, or not performing at the level you know you’re capable of, coaching can help you move forward. You may be successful on the outside, yet frustrated with patterns like overthinking, self-doubt, procrastination, or difficulty following through. You don’t necessarily need therapy—you need clarity, direction, and a more effective way to execute.
In my coaching work, I focus on helping you identify what’s getting in your way and develop a clear, actionable path forward. Using principles from Cognitive Behavioral Therapy (CBT), along with tools from NLP, clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and Acceptance and Commitment Therapy (ACT), we target both mindset and behavior. This allows you to not only set meaningful goals, but also follow through consistently by addressing the internal patterns that typically interfere with progress.
What’s often missing isn’t intelligence or motivation—you likely already know what you should be doing. What’s missing is a structured approach to overcome the internal resistance, distractions, or habits that keep you from executing at a higher level. Without that, even the best intentions tend to stall.
The fact that you’re here suggests you’re ready to take action. If you’re willing to approach this in a focused, results-oriented way, I can help you gain clarity, build momentum, and create measurable progress toward the goals that matter most to you.
27 Years Experience
Online in Norfolk, VA
Life Coaching
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Getting started with making lifestyle changes for personal or health reasons can be overwhelming. Therapy can help you get in the right mindset to tackle big challenges, such as managing weight, disordered eating, or chronic health conditions, one step at a time.
19 Years Experience
Online in Norfolk, VA (Online Only)
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Hampton VA Medical Center provide major institutional mental health anchors for the region. Old Dominion University, which absorbed Eastern Virginia Medical School in 2024, maintains clinical training programs that feed practitioners into the broader Norfolk therapy community.
Life Coaching therapists in Norfolk, VA Statistics
Life Coaching therapists in Norfolk, VA average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Family Systems Therapy (35%), and Behavioral Therapy (30%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
42%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 30% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Eclectic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 38% | LGBTQ+ |
| 35% | Military / Veterans |
| 34% | Christian |