Emotional Abuse therapists in Portsmouth Heights, VA
Browse Emotional Abuse therapists in Portsmouth Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, trauma‑informed support for individuals healing from emotional abuse, including patterns of manipulation, gaslighting, control, criticism, and chronic invalidation. We understand how deeply these experiences can impact self‑worth, identity, and the ability to trust oneself and others. In therapy, we offer a safe, steady space to process what happened, rebuild confidence, and learn to recognize healthy versus harmful relational dynamics. Using approaches such as CBT, DBT, mindfulness, and empowerment‑focused therapy, we help clients strengthen boundaries, challenge internalized messages, and reconnect with their authentic voice. Whether emotional abuse occurred in a romantic relationship, family system, or other environment, we provide supportive guidance to help clients reclaim their sense of self, restore emotional stability, and move forward with resilience and clarity.
12 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA
Emotional Abuse
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Emotional Abuse
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can play a valuable role in the treatment of emotional abuse by helping individuals process and heal from traumatic experiences. Through guided relaxation and suggestion, hypnotherapists assist clients in accessing subconscious memories and emotions linked to abuse, allowing them to reframe negative beliefs and regain a sense of self-worth. This approach can reduce anxiety, improve emotional regulation, and foster resilience, making it a supportive complement to traditional therapies for emotional abuse recovery.
3 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Emotional Abuse
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Emotional abuse can leave lasting scars—undermining your confidence, sense of safety, and self-worth. In therapy, you’ll find a supportive space to be heard and understood. Together, we’ll work toward healing from the harm, strengthening your voice, and reclaiming the parts of yourself that deserve to feel whole and valued.
19 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Emotional Abuse
Richard Scott, Ph.D.
Psychologist, Ph.D.
Emotional abuse can leave deep, lasting wounds — even if there are no visible scars. You might question your worth, struggle with trust, or feel stuck in patterns that undermine your confidence. Therapy can help you untangle the effects of emotional abuse, rebuild your sense of self, and learn to set healthy boundaries. You deserve to feel safe, respected, and empowered in your relationships. If you're ready to start healing, I’m here to walk with you every step of the way.
20 Years Experience
Online in Portsmouth Heights, VA
Emotional Abuse therapists in Portsmouth Heights, VA Statistics
Emotional Abuse therapists in Portsmouth Heights, VA average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 36% | Christian |
| 32% | Hispanic / Latino |