Interpersonal Therapy (IPT) therapists in Portsmouth Heights, VA
Browse Interpersonal Therapy (IPT) therapists in Portsmouth Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Portsmouth Heights, VA (Online Only)
IPT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Portsmouth Heights, VA (Online Only)
IPT
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in Portsmouth Heights, VA
IPT
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
Online in Portsmouth Heights, VA
IPT
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
Online in Portsmouth Heights, VA
Interpersonal Therapy (IPT) therapists in Portsmouth Heights, VA Statistics
Interpersonal Therapy (IPT) therapists in Portsmouth Heights, VA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 54% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 30% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |