Thinking Disorders therapists in Portsmouth Heights, VA
Browse Thinking Disorders therapists in Portsmouth Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thinking Disorders
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides structured, supportive care for individuals experiencing thinking disorders such as disorganized thoughts, confusion, or difficulty concentrating. We help clients improve clarity, manage symptoms, and build strategies that support daily functioning and emotional stability.
12 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA
Thinking Disorders
The Wellness Sanctuary
Counselor/Therapist, Behavioral Therapist, Christian Counselor
Experienced in Acceptance and Commitment Therapy and Behavior Change
23 Years Experience
Online in Portsmouth Heights, VA
Thinking Disorders
Shoreline Psychological
Psychologist, Psy.D.
We utilize the approaches of CBT or DBT working with teens, young adults and adults in learning how to change and manage their thought processes, such as trouble managing thoughts (described as spiraling, racing, overwhelming, blanking out, getting stuck, ruminating, trouble communicating, etc) . We work together to learn how to catch the thought distortions and change them to more effective and productive thinking.
21 Years Experience
Online in Portsmouth Heights, VA
Thinking Disorders
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to support you with any obsessional thinking, thought spirals, or thinking errors getting in the way! Cognitive Behavioral Therapy is helpful in changing thinking and behavior so that those thoughts don't have as much power over your emotions.
8 Years Experience
Online in Portsmouth Heights, VA
Thinking Disorders
Tracey Knows
Licensed Professional Counselor, LPC
Distorted thinking and limiting beliefs can create patterns of self-doubt, fear, and emotional distress that impact daily life and decision-making. I help individuals identify and challenge these unhelpful thought patterns using cognitive restructuring, mindfulness, and evidence-based therapeutic techniques. By exploring the root of these beliefs and reframing them into more balanced and empowering perspectives, clients can develop greater self-awareness and emotional resilience. My approach focuses on breaking free from rigid, negative thinking and fostering a mindset that supports growth, confidence, and mental clarity.
10 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Thinking Disorders therapists in Portsmouth Heights, VA Statistics
Thinking Disorders therapists in Portsmouth Heights, VA average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Behavioral Therapy (68%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
45%
Offer sliding scale
50%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 68% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Family Systems Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychoeducational Therapy |
| 32% | Christian Counseling |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 68% | Senior |
| 45% | Teen |
| 41% | Children |
Client Focus
| 68% | Women |
| 64% | Men |
| 55% | Christian |
| 45% | LGBTQ+ |
| 45% | Military / Veterans |