Depression therapists in Portsmouth, Virginia VA
We are proud to feature top rated Depression therapists in Portsmouth. We encourage you to review each profile to find your best match.
Depression
Alabaster Counseling
Licensed Professional Counselor, LPC
Depression can make even the simplest parts of the day feel heavy, distant, and out of reach, and for many girls and women, it can be easy to dismiss those feelings or push them aside for the sake of everyone else. At Alabaster Counseling, we specialize in helping girls and women of all ages recognize and work through depression in a space that is warm, judgment-free, and entirely their own. Using evidence-based therapy, we help you understand the roots of what you are feeling, gently challenge the thoughts that are keeping you stuck, and rebuild a sense of joy, motivation, and connection to the life you deserve. You do not have to keep going through this alone, and you do not have to settle for just getting by.
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA Virginia
Depression
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Depression can make even the simplest tasks feel overwhelming. It often affects motivation, energy, self-esteem, relationships, and hope for the future. Therapy can help you better understand what is contributing to your depression, challenge unhelpful patterns, reconnect with your strengths, and begin taking meaningful steps toward healing and growth.
4 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA Virginia
Depression
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
I will aim to help individuals manage and alleviate symptoms of depression by working with you to explore the underlying causes of depression, develop coping strategies, and foster healthier thought patterns and behaviors.
7 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Depression
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides empathetic, evidence‑based support for individuals experiencing depression, persistent sadness, loss of motivation, or emotional numbness. We understand how overwhelming and isolating these feelings can become, and we work collaboratively to help clients regain clarity, reconnect with themselves, and rebuild a sense of purpose. Using approaches such as CBT, DBT, mindfulness, behavioral strategies, and psychodynamic insight, we guide clients in challenging negative thought patterns, improving daily functioning, and strengthening emotional resilience. Whether depression is new, recurring, or connected to life transitions, trauma, or stress, we offer a safe, steady, and compassionate space where healing can begin and hope can grow.
12 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Depression
Rivers of Hope Counseling
Licensed Professional Counselor
We provide therapy for individuals struggling with depression, helping clients identify triggers, build resilience, and improve mood and daily functioning.
Our therapists: Andrea Gross, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Melissa Byrd, Tara Johnson, Yvette Kearney, Jessica Holesko, Ebone Brogdon, Beth Boothe
6 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Depression
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Depression is highly common and can be biological and or environmental / situational. We offer counseling to target self-expression, coping skills and to help clients make links past/ present to manage depression and to cope with stressors during depression. We would like clients to achieve optimal functioning and decrease depressive symptoms through the counseling process.
24 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Depression
Kevin Childs
Licensed Clinical Social Worker, LCSW
Few people understand what depression feels like or how to respond to a person who is suffering through the loneliness, the fatigue... the pain of it all. We can help you find the path to peaceful existence. It's a process, but it is achievable with the right kind of help.
23 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Depression
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, depression is often understood as protective parts that create shutdown, numbness, or withdrawal to shield the system from overwhelming emotional pain. These parts may be guarding more vulnerable exiled parts that carry feelings such as shame, grief, or worthlessness. Therapy focuses on helping clients access Self to compassionately connect with these parts, allowing protective roles to soften and facilitating healing of the underlying emotional wounds.
9 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Depression
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
People think depression is all about crying and feeling bad for yourself, but you know better. You know that it feels like wearing a lead blanket, all the time. It feels like life is in black and white. It feels like losing your "wanting", like there's nothing worth wanting left. Your depression tells you this is forever, that life has always been like this and it always will be like this.
Stop right there, depression! Your brain is lying to you, and you know it! That's why you're looking into therapy. You're right, there is hope. You're right, life isn't always like this. Let's get working to help lift this fog and bring you out of the misery and back into the present moment.
7 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Depression therapists in Portsmouth, Virginia Statistics
Depression therapists in Portsmouth, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |