Hoarding therapists in Portsmouth, VA
Browse Hoarding therapists in Portsmouth, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers supportive, non‑judgmental care for individuals struggling with hoarding behaviors, helping clients understand the emotional roots of clutter, overwhelm, and difficulty letting go. Using evidence‑based strategies, we work collaboratively to reduce distress, improve organization, and build healthier patterns that promote safety, comfort, and confidence at home. Our approach emphasizes compassion, gradual progress, and sustainable change.
12 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Portsmouth, VA (Online Only)
Hoarding
Cheryl S Rubenstein
Psychologist, PhD
Working with hoarding requires special training and experience, which I have through The American University and the National Institutes of Health. While it may seem overwhelming, it can be managed if we work on it together.
19 Years Experience
Online in Portsmouth, VA
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Portsmouth, VA
Hoarding
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
30 Years Experience
Online in Portsmouth, VA
Hoarding therapists in Portsmouth, VA Statistics
Hoarding therapists in Portsmouth, VA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Psychoeducational Therapy |
| 38% | Family Systems Therapy |
| 38% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 75% | Senior |
| 56% | Children |
Client Focus
| 69% | Women |
| 63% | Men |
| 50% | Black / African American |
| 50% | Christian |
| 50% | LGBTQ+ |