Postpartum Depression therapists in Portsmouth, VA
Browse Postpartum Depression therapists in Portsmouth, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
The transition into parenthood can bring unexpected emotional challenges. Postpartum depression can leave new parents feeling overwhelmed, disconnected, exhausted, anxious, guilty, or unlike themselves. Therapy offers a supportive, judgment-free space to process these experiences, strengthen coping skills, and help you reconnect with yourself while navigating the demands of parenthood.
4 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA
Postpartum
Alabaster Counseling
Licensed Professional Counselor, LPC
Bringing a new life into the world is supposed to feel joyful, but for many women, it can also bring unexpected sadness, anxiety, numbness, or feelings that are hard to explain and even harder to admit out loud. At Alabaster Counseling, we specialize in supporting women through postpartum depression and the full spectrum of perinatal mental health concerns, including prenatal anxiety, postpartum anxiety, and the emotional challenges that can arise during pregnancy and in the months following birth. We want you to know that what you are experiencing is real, it is common, and it does not make you a bad mother. Through compassionate, evidence-based therapy, we help you process your feelings, find your footing in this new season, and rediscover the warmth and connection you deserve with yourself and your baby. You reached out, and that took courage. We are so glad you are here.
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA
Postpartum
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, specialized care for individuals experiencing postpartum depression, offering a safe space to process mood changes, overwhelm, identity shifts, and the emotional demands of early parenthood. We help clients build coping skills, strengthen support systems, and reconnect with confidence and stability.
12 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Postpartum
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals navigating the emotional and mental health challenges during pregnancy and the postpartum period. Our recommended therapists help clients manage stress, anxiety, and mood changes while fostering healthy coping strategies and self-care practices. We offer guidance to support both the parent and family’s well-being during this important life transition.
Recommended therapists: Bria Young-Josephs, Katrina Williams
6 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Postpartum
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
PPD is often best managed with medication management. Counseling can be adjunctive to allow for emotional expression and adjustment to parenting.
24 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Postpartum
Kelsey Ellis
Psychologist, Ph.D., LCP
Postpartum depression can bring sadness, irritability, guilt, or a sense of disconnection during a time when you may feel pressure to appear joyful and capable. Many women find themselves questioning their identity, capacity, or emotional responses while adjusting to the demands of new motherhood. In our work together, we focus on making sense of these shifts, reducing isolation, and rebuilding a steadier internal footing so you can care for yourself while caring for your child.
2 Years Experience
Online in Portsmouth, VA (Online Only)
Postpartum
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Adjusting to life after a baby can feel overwhelming, and postpartum depression can make it even harder to navigate. If you’re feeling persistent sadness, fatigue, or disconnection from your baby or yourself, therapy can provide a safe space to explore these feelings. Together, we’ll work on coping strategies, emotional support, and building a sense of balance and hope during this challenging time.
19 Years Experience
Online in Portsmouth, VA (Online Only)
Postpartum Depression therapists in Portsmouth, VA Statistics
Postpartum Depression therapists in Portsmouth, VA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
54%
Offer sliding scale
36%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Teen |
| 52% | Senior |
| 33% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 36% | Men |
| 33% | Black / African American |
| 33% | Military / Veterans |