Stress therapists in Radford, Virginia VA
We are proud to feature top rated Stress therapists in Radford. We encourage you to review each profile to find your best match.
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
Online in Radford, VA Virginia
Stress
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve stress and well-being.
8 Years Experience
Online in Radford, VA Virginia (Online Only)
Stress
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our Stress counseling services are designed to assist individuals in managing and reducing stress, leading to a more balanced and fulfilling life. Understanding that stress affects everyone differently and can stem from a variety of sources—whether personal, professional, or societal—our approach is personalized and holistic. We aim to equip individuals with effective coping mechanisms and strategies to navigate the complexities of stress, prevent burnout, and improve overall well-being.
Techniques and Supports for Stress Management
* Cognitive Behavioral Therapy (CBT) to identify and change thought patterns contributing to stress.
* Mindfulness-Based Stress Reduction (MBSR) to cultivate awareness and presence, reducing stress reactivity.
* Skill Development in areas such as time management, problem-solving, and assertive communication to tackle common sources of stress more effectively.
* Breathing Exercises and Relaxation Techniques to physiologically reduce the stress response and promote calmness.
* Lifestyle Counseling to address dietary, exercise, and sleep habits that can influence stress levels.
Goals of Stress Counseling
Our Stress Counseling aims to:
* Empower individuals to recognize and understand their unique stress triggers and responses.
* Equip clients with a diverse toolkit of coping strategies and techniques to manage stress proactively.
* Promote a healthier lifestyle that supports stress reduction and boosts resilience to future stressors.
* Encourage the practice of self-care and setting healthy boundaries to safeguard mental and emotional well-being.
* Facilitate the development of a more positive and adaptable mindset towards stress and life challenges.
Navigating stress requires a comprehensive approach that considers the mind, body, and lifestyle. Our counseling services aim to unravel the complexities of stress, providing individuals with the knowledge and tools needed to manage it effectively. By fostering resilience, enhancing coping strategies, and promoting a holistic approach to well-being, we support our clients in transforming their relationship with stress for a more peaceful and productive life.
9 Years Experience
Online in Radford, VA Virginia
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
19 Years Experience
Online in Radford, VA Virginia
Stress
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
21 Years Experience
Online in Radford, VA Virginia
Stress therapists in Radford, Virginia Statistics
Stress therapists in Radford, Virginia average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |