Self Esteem therapists in Reston, VA
Browse Self Esteem therapists in Reston, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve self-esteem, mood and well-being.
8 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals looking to build self-esteem and confidence. Our recommended therapists help clients overcome self-doubt, negative self-talk, and limiting beliefs while fostering self-acceptance, resilience, and personal growth. Through personalized therapy, clients develop the skills and mindset needed to thrive in relationships, work, and daily life.
Recommended therapists: Jamelia Branch, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Jessica Holesko, Ebone Brogdon, Beth Boothe
6 Years Experience
In-Person Near Reston, VA
Online in Reston, VA
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
In-Person Near Reston, VA
Online in Reston, VA
Self Esteem
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
In-Person Near Reston, VA
Online in Reston, VA
Self Esteem
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
17 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
12 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Natalie Campbell
Psychologist, PsyD; LLC
Shame, guilt, regret, fears...they all affect your self-esteem. But, feelings are not facts! Let's get underneath and clear out those [irrational] beliefs.
29 Years Experience
Online in Reston, VA (Online Only)
Self Esteem
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Our self-esteem services are designed to help individuals build confidence, overcome self-doubt, and develop a positive sense of self-worth. Through supportive counseling and proven techniques, we guide clients in identifying negative thought patterns, embracing their strengths, and cultivating a healthy self-image. Whether you're navigating personal or professional challenges, we’re here to empower you to thrive and achieve your fullest potential.
9 Years Experience
Online in Reston, VA (Online Only)
Self Esteem therapists in Reston, VA Statistics
Self Esteem therapists in Reston, VA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |