Cognitive Processing Therapy (CPT) therapists in Richmond, Virginia VA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Richmond. We encourage you to review each profile to find your best match.
CPT
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals.
As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.
1 Years Experience
Online in Richmond, VA Virginia (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Richmond, VA Virginia (Online Only)
CPT
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
I have had the privilege of working with clients facing a wide range of psychological, emotional, relational, situational, and biological challenges. I strive to understand each client’s struggles and goals. Alongside each person, I work to build a safe, collaborative alliance that supports meaningful progress on their individual healing journey.
19 Years Experience
Online in Richmond, VA Virginia
CPT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Richmond, VA Virginia (Online Only)
CPT
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com
15 Years Experience
Online in Richmond, VA Virginia (Online Only)
Richmond is Virginia's state capital and a city confronting its identity as the former capital of the Confederacy — a historical weight that has made racial equity, community healing, and the legacy of slavery active and ongoing conversations in clinical, academic, and public life. The city's significant African American community, its rapidly growing Latino population, and a large university sector anchored by Virginia Commonwealth University collectively shape diverse and evolving therapy demand. VCU Health and Bon Secours Richmond Health System provide major institutional mental health resources, while VCU's extensive psychology, counseling, and social work programs supply significant clinical training to the community. Richmond's growing arts and creative economy, rapid gentrification of historically Black neighborhoods, and strong LGBTQ+ community each contribute distinct dimensions to its therapy culture.
Cognitive Processing Therapy (CPT) therapists in Richmond, Virginia Statistics
Cognitive Processing Therapy (CPT) therapists in Richmond, Virginia average 11 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (93%), Anxiety or Fears (85%), and Depression (85%).
Average years in practice
11 Years Experience
Average cost per session
$187
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 93% | Trauma and PTSD |
| 85% | Anxiety or Fears |
| 85% | Depression |
| 67% | Stress |
| 59% | Loss or Grief |
| 59% | Social Anxiety |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 26% | Children |
Client Focus
| 52% | Military / Veterans |
| 52% | Women |
| 44% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 37% | Men |