Perfectionism therapists in Roanoke, Virginia VA
We are proud to feature top rated Perfectionism therapists in Roanoke. We encourage you to review each profile to find your best match.
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Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.
12 Years Experience
Online in Roanoke, VA Virginia
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, perfectionism is often driven by protective parts that strive for high standards to prevent failure, criticism, or rejection. These parts typically guard more vulnerable exiled parts that carry shame, inadequacy, or fear of not being enough. Therapy focuses on helping clients access Self to relate to these parts with compassion, allowing rigid perfectionistic roles to soften and creating space for greater flexibility and self-acceptance.
9 Years Experience
Online in Roanoke, VA Virginia
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
While perfectionism may have supported your success in the past, it typically eventually becomes a cage that prevents you from ever feeling good enough. I help high-achievers dismantle rigid standards that lead to exhaustion and replace them with a more sustainable, self-compassionate drive. You can be successful without being miserable; I can help you learn to find that balance.
4 Years Experience
Online in Roanoke, VA Virginia
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Roanoke, VA Virginia
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with perfectionism.
8 Years Experience
Online in Roanoke, VA Virginia (Online Only)
Perfectionism therapists in Roanoke, Virginia Statistics
Perfectionism therapists in Roanoke, Virginia average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Internal Family Systems (IFS) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 94% | Adult |
| 76% | Young Adult |
| 44% | Teen |
| 41% | Senior |
| 21% | Children |
Client Focus
| 53% | Women |
| 32% | Military / Veterans |
| 29% | Men |
| 24% | Persons with Disabilities |
| 21% | LGBTQ+ |