Body Image therapists in Salem, Virginia VA
We are proud to feature top rated Body Image therapists in Salem. We encourage you to review each profile to find your best match.
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Salem, VA Virginia (Online Only)
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Salem, VA Virginia
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Salem, VA Virginia
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Salem, VA Virginia (Online Only)
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Body image concerns can impact far more than appearance. They often influence self-worth, confidence, relationships, and daily life. Whether you struggle with negative self-talk, comparison, shame, or difficulty accepting your body, therapy can help you develop a healthier relationship with yourself rooted in self-compassion, authenticity, and respect rather than criticism.
4 Years Experience
Online in Salem, VA Virginia
Body Image therapists in Salem, Virginia Statistics
Body Image therapists in Salem, Virginia average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 35% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Teen |
| 51% | Senior |
| 32% | Children |
Client Focus
| 59% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 31% | Black / African American |
| 31% | Military / Veterans |