Cognitive Behavioral Therapy (CBT) therapists in Salem, VA
Browse Cognitive Behavioral Therapy (CBT) therapists in Salem, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Althea Dent
Licensed Professional Counselor, MA, LPC
My approach to therapy is grounded in collaboration, respect, and practical growth. Therapy with me is a shared process focused on helping you move from feeling stuck toward greater clarity and confidence. I integrate Cognitive Behavioral Therapy, solution-focused methods, and a Socratic, meta-questioning style to help clients examine patterns, strengthen self-awareness, and develop effective coping strategies. My work often supports people navigating anxiety, grief, life transitions, and relationship concerns, with an emphasis on tools that can be applied in everyday life. I view the therapeutic relationship as central to meaningful change.
14 Years Experience
In-Person Near Salem, VA
Online in Salem, VA
CBT
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I am an LCSW, a mom, a stepmom, a wife, a disability advocate and an aspiring farmer! I enjoy being able to have a virtual private practice where I can take breaks to go for a walk on our family farm and grab some goat snuggles or explore trails in the woods with our pack of corgis. As your therapist, I aim to create a safe space where we can work together to reduce stressors, reprocess trauma, learn coping skills/resources and see growth as you gain confidence in your path forward.
15 Years Experience
Online in Salem, VA
CBT
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Therapy, at its best, is a space where you can slow down, turn inward, and begin to understand yourself more fully. My role is to walk alongside you in that process — with honesty, care, and deep respect for your experience.
I work with individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My approach draws from CBT, ACT, trauma-focused therapy, and existential therapy, always tailored to what feels most useful for you. But more than any particular method, I believe healing happens through genuine connection — when you feel truly seen and understood.
Together, we'll explore the patterns, emotions, and beliefs that shape how you move through the world. We'll build practical tools where you need them, and make space for the deeper questions when those matter more. My hope is that our work helps you relate to yourself with greater compassion, and to your life with greater clarity and intention.
19 Years Experience
Online in Salem, VA
CBT
Individual and Couples Therapy
Psychologist, PhD
As a therapist who has been practicing for over 20 years, I have developed a well-honed approach, style, skillset, and flow, which helps to make your experience personalized, efficient, responsive, and often highly effective. I possess the intellect and experience to meet you where you are. I intentionally keep my practice small so that I can respond quickly to your needs. Most people do not reach out to therapists because they want to start therapy in 3 months; they probably needed to start yesterday! I can usually get you started within the week and offer flexible scheduling and evening appointments if necessary.
25 Years Experience
Online in Salem, VA
CBT
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
Online in Salem, VA
Cognitive Behavioral Therapy (CBT) therapists in Salem, VA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Salem, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 53% | Stress |
| 44% | Self Esteem |
| 41% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |