Acceptance & Commitment Therapy (ACT) therapists in Short Pump, Virginia VA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Short Pump, VA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
9 Years Experience
Online in Short Pump, Virginia (Online Only)
Acceptance & Commitment Therapy (ACT)
Gabrielle Crowe
Pre-Licensed Professional, NCC, Resident in Counseling
Hello, I'm Gabrielle and I specialize in supporting teens and adults navigating through loss, life-altering changes that disrupted their balance, or grappling with the lasting impact of a traumatic event.
Together, we'll work through feelings that are holding you back in life, such as sadness, anxiety or grief, and identify a clear path to healing. My goal is to empower you to embrace who you are so that living authentically will feel comfortable to you! Sometimes our relationships place expectations on us that keep us from living out our real truth. Or, sometimes our past experiences taught us to be anxious or even fearful of taking the steps we wish we could take in life. I believe you truly can take any step you wish, once we work through the mental and emotional blockades. I'd love to do this work with you!
Together we'll find take a look at the challenges you face and figure out practical changes you can make, bit by bit. We'll strengthen your sense of purpose and hope. I am passionate about working with women, BIPOC, LGBTQIA+ individuals, second and first-generation immigrants, as well as the Asian American community.
3 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, Virginia
Acceptance & Commitment Therapy (ACT)
Ruth Saunders
Licensed Professional Counselor, LPC
Hi there. If you're feeling overwhelmed by stress, worry, sadness or grief, know that you don't have to go through it alone. I work clients of all ages who are struggling with life's pressures. Together we'll explore your unique journey. Whether it's processing past events, coping with grief, strengthening your self-esteem, or navigating difficult relationships, I'm here to listen and help you find a path forward! To find out if I'd be a good fit for you, I offer a 15-minute video consult free of charge. Just follow the link to our practice website and scroll to the bottom on my bio. See you soon!
3 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, Virginia
Acceptance & Commitment Therapy (ACT)
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
12 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, Virginia
Acceptance & Commitment Therapy (ACT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a complex health condition like cancer, chronic pain, chronic illness, or obesity can affect every area of your life. Your mood, sleep, relationships, and sense of self are all impacted. Even when you’re doing everything “right” medically, managing your health can leave you feeling anxious, frustrated, or exhausted. As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve your health.
Call now for a free 15-minute consultation to see if we might be the right fit.
5 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, Virginia
Acceptance & Commitment Therapy (ACT)
SHANTA DENARD CLAY
Licensed Clinical Social Worker, LCSW
My name is Shanta Denard Clay and I'm a LCSW I can provider supervision for MSW graduation to help with license requirement. I have experience with different population including children, family, teens, young adults, couples, veteran, active duty just to name a few. My focus is to understand what your goals are and what barriers in your life has been affecting you and work to move past them. Remember it's never too late to start to make changes.
0 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, Virginia
Acceptance & Commitment Therapy (ACT)
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
9 Years Experience
Online in Short Pump, Virginia (Online Only)