Hoarding therapists in Short Pump, VA
Browse Hoarding therapists in Short Pump, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers supportive, non‑judgmental care for individuals struggling with hoarding behaviors, helping clients understand the emotional roots of clutter, overwhelm, and difficulty letting go. Using evidence‑based strategies, we work collaboratively to reduce distress, improve organization, and build healthier patterns that promote safety, comfort, and confidence at home. Our approach emphasizes compassion, gradual progress, and sustainable change.
12 Years Experience
Online in Short Pump, VA
Hoarding
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Hoarding from the perspective of working thru Scarcity Mindset establishing techniques to feel safe, secure, stable, incontrol in a healthy manner. Releasing anxiety, fears of shame and distrust,powerlessness and not having enough.
26 Years Experience
Online in Short Pump, VA (Online Only)
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Short Pump, VA
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Short Pump, VA (Online Only)
Hoarding
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Short Pump, VA
Hoarding therapists in Short Pump, VA Statistics
Hoarding therapists in Short Pump, VA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Psychoeducational Therapy |
| 38% | Family Systems Therapy |
| 38% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 75% | Senior |
| 56% | Children |
Client Focus
| 69% | Women |
| 63% | Men |
| 50% | Black / African American |
| 50% | Christian |
| 50% | LGBTQ+ |