Highly Sensitive Person therapists in Smithfield, VA
Browse Highly Sensitive Person therapists in Smithfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
We offer supportive counseling for people who consider themselves HSP.
24 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
HSP
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals who identify as Highly Sensitive Persons—those who experience emotions deeply, notice subtle details, and feel more affected by stress, conflict, or overstimulation. We understand that high sensitivity is not a flaw but a meaningful temperament trait that can bring creativity, empathy, intuition, and rich inner awareness. At the same time, it can lead to overwhelm, burnout, perfectionism, or difficulty setting boundaries. Using approaches such as CBT, mindfulness, DBT skills, and strengths‑based exploration, we help clients manage emotional intensity, reduce sensory overload, and build confidence in their unique way of experiencing the world. Our goal is to create a safe, affirming space where highly sensitive individuals can thrive, feel understood, and learn to use their sensitivity as a source of resilience and empowerment.
12 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Smithfield, VA (Online Only)
HSP
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who identify as highly sensitive.
13 Years Experience
Online in Smithfield, VA
HSP
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
Online in Smithfield, VA
Highly Sensitive Person therapists in Smithfield, VA Statistics
Highly Sensitive Person therapists in Smithfield, VA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (48%), and Psychodynamic Therapy (48%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 70% | Women |
| 61% | LGBTQ+ |
| 45% | Men |
| 36% | Persons with Disabilities |
| 34% | Military / Veterans |