Codependency therapists in South Suffolk, Virginia VA
We are proud to feature top rated Codependency therapists in South Suffolk. We encourage you to review each profile to find your best match.
Codependency
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals struggling with codependency and patterns of over‑giving, people‑pleasing, or losing themselves in relationships. We help clients understand the emotional roots of these behaviors, including attachment wounds, fear of abandonment, and difficulty setting boundaries. Through approaches such as CBT, DBT, mindfulness, and psychodynamic exploration, clients learn to build healthier relationship dynamics, strengthen self‑worth, and develop confidence in expressing their needs. Whether codependency shows up in romantic relationships, family systems, or friendships, we offer a safe, empowering space to break old cycles and create connections that feel balanced, respectful, and emotionally fulfilling.
12 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA Virginia
Codependency
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA Virginia
Codependency
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA Virginia
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in South Suffolk, VA Virginia
Codependency
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Codependency calls for effective therapies, such as Cognitive Behavioral Therapy, seeking to alter the character of close interpersonal relationships.
18 Years Experience
Online in South Suffolk, VA Virginia
Codependency therapists in South Suffolk, Virginia Statistics
Codependency therapists in South Suffolk, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 28% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Christian |