OCD therapists in South Suffolk, VA
Browse OCD therapists in South Suffolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.
12 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in South Suffolk, VA (Online Only)
Dr. Jessica Kirchhoefer
Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.
6 Years Experience
Online in South Suffolk, VA
OCD therapists in South Suffolk, VA Statistics
OCD therapists in South Suffolk, VA average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Psychoeducational Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 55% | Teen |
| 42% | Senior |
| 32% | Children |
Client Focus
| 44% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Christian |