OCD therapists in Sterling, Virginia VA

OCD often traps individuals in exhausting cycles of unwanted thoughts and rituals. I offer an empathetic and confidential space to understand and manage these intrusive thoughts and behaviors. By using evidence-based strategies, we can work together to break the cycle of OCD, reducing its impact on your everyday life and well-being.  

In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.  

I have been very well trained in OCD by the BTI, University of Pennsylvania, and OCD conferences. I regularly consult with Dr. Jonathon Abramowitz.  

We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.  

Intrusive thoughts are unwelcomed in our brain as much as an intruder is unwelcomed in our home. These thoughts increase anxiety to the point where a compulsive behavior develops in attempt to alleviate the anxiety. This relief is short-lived, however, and the cycle starts all over again. This is exhausting for the individual, and often is very misunderstood by those around them. Let's put an end to this cycle by discovering the source of what's causing it, and find the right therapeutic solution for you!