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OCD therapists in Suffolk, VA

Browse OCD therapists in Suffolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
OCD

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.  
12 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
OCD

Rivers of Hope Counseling

Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms. Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan  
6 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
OCD

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.  
9 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
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Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
OCD

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).  
10 Years Experience
Online in Suffolk, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
OCD

Tracey Knows

Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.  
10 Years Experience
Online in Suffolk, VA (Online Only)

OCD therapists in Suffolk, VA Statistics

OCD therapists in Suffolk, VA average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (41%).

Average years in practice

15 Years Experience

Average cost per session

$213

Accept insurance

39%

Offer sliding scale

35%

Gender ID

56% Female
37% Male
5% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
41% Behavioral Therapy
37% Dialectical Behavior Therapy (DBT)
27% Psychoeducational Therapy
27% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
78% Young Adult
53% Teen
44% Senior
30% Children

Client Focus

49% Women
42% Men
41% LGBTQ+
30% Military / Veterans
28% Christian

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