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Body Focused Repetitive Behaviors therapists in Virginia Beach, VA

Browse Body Focused Repetitive Behaviors therapists in Virginia Beach, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
BFRB

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, evidence‑based support for individuals experiencing Body‑Focused Repetitive Behaviors such as hair‑pulling, skin‑picking, nail‑biting, and related habits. We understand how overwhelming and isolating these behaviors can feel, and we work collaboratively to help clients reduce urges, interrupt automatic patterns, and build healthier coping strategies. Using approaches like CBT, DBT, mindfulness, and habit‑reversal techniques, we guide clients in understanding triggers, managing stress, and developing greater control and self‑confidence. Our goal is to create a safe, non‑judgmental space where clients can heal, regain a sense of mastery over their behaviors, and move toward a more balanced and empowered life.  
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
BFRB

Juniper Mental Health

Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.  
8 Years Experience
Online in Virginia Beach, VA (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
BFRB

Anna Urbaniak

Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.  
15 Years Experience
Online in Virginia Beach, VA (Online Only)
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Franklin Township, New Jersey therapist: Michael Selbst, psychologist
BFRB

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of body-focused repetitive behaviors.  
28 Years Experience
Online in Virginia Beach, VA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
BFRB

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.  
7 Years Experience
Online in Virginia Beach, VA

Body Focused Repetitive Behaviors therapists in Virginia Beach, VA Statistics

Body Focused Repetitive Behaviors therapists in Virginia Beach, VA average 14 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (71%), and Behavioral Therapy (64%).

Average years in practice

14 Years Experience

Average cost per session

$241

Accept insurance

36%

Offer sliding scale

29%

Gender ID

53% Female
37% Male
5% Gender Fluid
5% Non-Binary

Session Type

79% In Person and Online
21% Online Only

Top Treatment Approaches

100% Cognitive Behavioral Therapy (CBT)
71% Acceptance & Commitment Therapy (ACT)
64% Behavioral Therapy
43% Motivational Interviewing (MI)
36% Cognitive Processing Therapy (CPT)
36% Family Systems Therapy
36% Psychoeducational Therapy

Ages Served

100% Adult
86% Teen
86% Young Adult
71% Children
71% Senior

Client Focus

57% LGBTQ+
57% Women
50% Men
50% Persons with Disabilities
36% Black / African American

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