Codependency therapists in Virginia Beach, VA
Browse Codependency therapists in Virginia Beach, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Virginia Beach, VA (Online Only)
Codependency
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me.
Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Codependency
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals struggling with codependency and patterns of over‑giving, people‑pleasing, or losing themselves in relationships. We help clients understand the emotional roots of these behaviors, including attachment wounds, fear of abandonment, and difficulty setting boundaries. Through approaches such as CBT, DBT, mindfulness, and psychodynamic exploration, clients learn to build healthier relationship dynamics, strengthen self‑worth, and develop confidence in expressing their needs. Whether codependency shows up in romantic relationships, family systems, or friendships, we offer a safe, empowering space to break old cycles and create connections that feel balanced, respectful, and emotionally fulfilling.
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Codependency
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Codependency
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Codependency
Kelsey Ellis
Psychologist, Ph.D., LCP
Codependent patterns often develop from a deep sensitivity to others and a strong desire to maintain connection. Over time, this can lead to prioritizing others’ needs while losing sight of your own boundaries or identity. Many women find themselves over-giving, people-pleasing, or feeling responsible for others’ emotions. In our work together, we focus on understanding how these patterns formed, strengthening your sense of self, and building ways of relating that allow for connection without self-sacrifice.
2 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Health and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.
Codependency therapists in Virginia Beach, VA Statistics
Codependency therapists in Virginia Beach, VA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (43%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Internal Family Systems (IFS) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 33% | Black / African American |
| 31% | Christian |