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Depression therapists in Virginia Beach, VA

We are proud to feature top rated Depression therapists in Virginia Beach. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Depression

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Depression can make even the simplest parts of life feel heavy. If you’re stuck in sadness, losing motivation, or just not feeling like yourself, therapy offers a space to be heard and supported. Together, we’ll work toward easing the weight you’re carrying and helping you reconnect with a sense of hope and possibility.  
19 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Depression

MindOverHealing Therapies

Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.  
3 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Depression

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, depression is often understood as protective parts that create shutdown, numbness, or withdrawal to shield the system from overwhelming emotional pain. These parts may be guarding more vulnerable exiled parts that carry feelings such as shame, grief, or worthlessness. Therapy focuses on helping clients access Self to compassionately connect with these parts, allowing protective roles to soften and facilitating healing of the underlying emotional wounds.  
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA
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Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Depression

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
People think depression is all about crying and feeling bad for yourself, but you know better. You know that it feels like wearing a lead blanket, all the time. It feels like life is in black and white. It feels like losing your "wanting", like there's nothing worth wanting left. Your depression tells you this is forever, that life has always been like this and it always will be like this. Stop right there, depression! Your brain is lying to you, and you know it! That's why you're looking into therapy. You're right, there is hope. You're right, life isn't always like this. Let's get working to help lift this fog and bring you out of the misery and back into the present moment.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Depression

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Whether your depression has been life-long, or is situational, therapy can help you feel better and learn ways to alleviate depression symptoms. Our work together will address current symptoms and explore the underlying causes of depression.  
10 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Depression

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
I will aim to help individuals manage and alleviate symptoms of depression by working with you to explore the underlying causes of depression, develop coping strategies, and foster healthier thought patterns and behaviors.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Depression

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides empathetic, evidence‑based support for individuals experiencing depression, persistent sadness, loss of motivation, or emotional numbness. We understand how overwhelming and isolating these feelings can become, and we work collaboratively to help clients regain clarity, reconnect with themselves, and rebuild a sense of purpose. Using approaches such as CBT, DBT, mindfulness, behavioral strategies, and psychodynamic insight, we guide clients in challenging negative thought patterns, improving daily functioning, and strengthening emotional resilience. Whether depression is new, recurring, or connected to life transitions, trauma, or stress, we offer a safe, steady, and compassionate space where healing can begin and hope can grow.  
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Depression

Rivers of Hope Counseling

Licensed Professional Counselor
We provide therapy for individuals struggling with depression, helping clients identify triggers, build resilience, and improve mood and daily functioning. Our therapists: Andrea Gross, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Melissa Byrd, Tara Johnson, Yvette Kearney, Jessica Holesko, Ebone Brogdon, Beth Boothe  
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Depression

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Depression is highly common and can be biological and or environmental / situational. We offer counseling to target self-expression, coping skills and to help clients make links past/ present to manage depression and to cope with stressors during depression. We would like clients to achieve optimal functioning and decrease depressive symptoms through the counseling process.  
24 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
Depression

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Depression can make even the simplest tasks feel overwhelming. It often affects motivation, energy, self-esteem, relationships, and hope for the future. Therapy can help you better understand what is contributing to your depression, challenge unhelpful patterns, reconnect with your strengths, and begin taking meaningful steps toward healing and growth.  
4 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Healthcare and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.

Depression therapists in Virginia Beach, Virginia Statistics

Depression therapists in Virginia Beach, Virginia average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

17 Years Experience

Average cost per session

$199

Accept insurance

43%

Offer sliding scale

36%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
32% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
67% Young Adult
51% Senior
46% Teen
22% Children

Client Focus

51% Women
36% Men
35% LGBTQ+
26% Military / Veterans
23% Black / African American

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