Emotional Abuse therapists in Virginia Beach, VA
Browse Emotional Abuse therapists in Virginia Beach, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Emotional abuse can leave lasting scars—undermining your confidence, sense of safety, and self-worth. In therapy, you’ll find a supportive space to be heard and understood. Together, we’ll work toward healing from the harm, strengthening your voice, and reclaiming the parts of yourself that deserve to feel whole and valued.
19 Years Experience
Online in Virginia Beach, VA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can play a valuable role in the treatment of emotional abuse by helping individuals process and heal from traumatic experiences. Through guided relaxation and suggestion, hypnotherapists assist clients in accessing subconscious memories and emotions linked to abuse, allowing them to reframe negative beliefs and regain a sense of self-worth. This approach can reduce anxiety, improve emotional regulation, and foster resilience, making it a supportive complement to traditional therapies for emotional abuse recovery.
3 Years Experience
Online in Virginia Beach, VA (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Virginia Beach, VA (Online Only)
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, trauma‑informed support for individuals healing from emotional abuse, including patterns of manipulation, gaslighting, control, criticism, and chronic invalidation. We understand how deeply these experiences can impact self‑worth, identity, and the ability to trust oneself and others. In therapy, we offer a safe, steady space to process what happened, rebuild confidence, and learn to recognize healthy versus harmful relational dynamics. Using approaches such as CBT, DBT, mindfulness, and empowerment‑focused therapy, we help clients strengthen boundaries, challenge internalized messages, and reconnect with their authentic voice. Whether emotional abuse occurred in a romantic relationship, family system, or other environment, we provide supportive guidance to help clients reclaim their sense of self, restore emotional stability, and move forward with resilience and clarity.
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Virginia Beach, VA
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Health and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.
Emotional Abuse therapists in Virginia Beach, VA Statistics
Emotional Abuse therapists in Virginia Beach, VA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 42% | LGBTQ+ |
| 37% | Christian |
| 36% | Black / African American |