Skip to content

Loss or Grief therapists in Virginia Beach, VA

We are proud to feature top rated Loss or Grief therapists in Virginia Beach. We encourage you to review each profile to find your best match.
FILTER RESULTS
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Grief

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Grief can touch every part of life—making it hard to focus, connect, or feel like yourself. Whether you’re mourning a loved one, a relationship, or another loss, therapy offers a place to honor your experience and move at your own pace. Together, we’ll work toward understanding your grief, carrying it with gentleness, and finding moments of comfort and hope along the way.  
19 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Grief

MindOverHealing Therapies

Hypnotherapist, CHt
Coping with loss or grief can be an overwhelming and deeply personal journey. Hypnotherapy offers a compassionate and supportive approach to navigating these emotions, helping individuals find solace and healing. Through hypnotherapy, clients can access their subconscious mind, where unresolved grief and pain often reside. In a state of deep relaxation, individuals can gently explore their feelings of loss, allowing themselves to fully process and release these emotions.  
3 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Grief

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, grief is understood as a natural response carried by vulnerable parts that hold deep attachment, loss, and longing. Protective parts may try to manage this pain through numbing, distraction, or over-functioning to prevent overwhelm. Therapy helps clients access Self to gently witness and care for grieving parts, allowing the loss to be integrated with compassion rather than avoided.  
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA
Not sure who to pick?
Answer a few quick questions and see your Loss or Grief matches in Virginia Beach instantly. Takes ~1 minute.
Get matched →
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Grief

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Grief

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
Providing grief counseling or therapy can provide support and guidance for individuals navigating the grieving process. I will help you explore feelings, cope with loss, adjust to life changes, and find ways to honor and remember what or who has been lost. Support groups, self-care practices, and connecting with others who have experienced similar losses can also be valuable resources for coping with grief and moving forward in a healthy and meaningful way.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Grief

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides gentle, compassionate support for individuals experiencing loss or grief, offering a safe space to process pain, honor memories, and navigate life after change. We help clients understand their grief responses, build coping strategies, and move toward healing at their own pace with dignity and care.  
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Grief

Rivers of Hope Counseling

Licensed Professional Counselor
We provide compassionate support for clients experiencing grief or loss, helping them process emotions and find healing after life-altering events. Our therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Lea Harkless, Eamonn Carolan, Jasper Boomer  
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Grief

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Grief and loss are significant and does not just apply to people/ death. We offer counseling that identifies historical grief/ loss and for clients to make connections in that regard. We offer support for the loss of loved ones and other losses.  
24 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
Grief

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Grief is not something to "get over." It is something we learn to carry while continuing to move forward. Whether you are grieving the loss of a loved one, a relationship, a life transition, or a future you envisioned, therapy can provide a compassionate space to process your experience, honor your loss, and find your way through the healing process at your own pace.  
4 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Grief

Alabaster Counseling

Licensed Professional Counselor, LPC
Grief is one of the most profound and personal experiences a person can go through, and there is no right or wrong way to carry it. At Alabaster Counseling, we hold space for girls and women who are navigating loss in all of its forms, whether that is the death of a loved one, the end of a relationship, a miscarriage, the loss of a dream, or any other experience that has left your heart feeling broken and your world feeling different than it once was. We understand that grief does not follow a timeline, and we will never ask you to move faster than you are ready to. With warmth, patience, and evidence-based care, we walk gently alongside you as you process your pain, honor what you have lost, and slowly find your way toward healing and hope again.  
15 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Healthcare and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.

Loss or Grief therapists in Virginia Beach, Virginia Statistics

Loss or Grief therapists in Virginia Beach, Virginia average 18 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (37%).

Average years in practice

18 Years Experience

Average cost per session

$196

Accept insurance

51%

Offer sliding scale

40%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
34% Solution-Focused Brief Therapy (SFBT)
32% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
28% Family Systems Therapy

Ages Served

99% Adult
68% Young Adult
62% Senior
45% Teen
25% Children

Client Focus

59% Women
44% Men
43% LGBTQ+
33% Military / Veterans
28% Black / African American

More therapy options for Virginia Beach