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Therapists that treat Young Adults in Virginia Beach, VA

We are proud to feature top rated therapists that treat Young Adults in Virginia Beach. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Young Adult

Dr. Allison Williams

Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  
10 Years Experience
Online in Virginia Beach, VA (Online Only)
Oak Grove, Kentucky therapist: Wilson Teletherapy, licensed clinical social worker
Young Adult

Wilson Teletherapy

Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Dr. Dava R. Wilson is a Licensed Clinical Social Worker (LCSW) and Assistant Professor with over 8 years of clinical experience specializing in trauma, depression, and anxiety. Her practice is built on the belief that every individual has the ability to "rewrite their own story" through professional support and a safe, non-judgmental therapeutic environment.  
5 Years Experience
Online in Virginia Beach, VA (Online Only)
Jersey City, New Jersey therapist: Ylenia Martinez, counselor/therapist
Young Adult

Ylenia Martinez

Counselor/Therapist, LPC
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.  
6 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Young Adult

Alton Wampler

Licensed Professional Counselor, LPC-S
Finding a therapist who you connect with can be one of the most challenging steps of therapy. I believe that the relationship developed between the client and the clinician is the foundation of the work that will be completed during the therapeutic process. Creating a safe, non-judgmental environment is of the utmost importance to create change in your life. I enjoy working with clients who want to do deep inner work to address the root causes of the issues they are facing. This means that we will explore your internal world and compassionately connect with all parts of you in order to understand their roles, fears, and motivations. All parts of you are always welcome in the room.  
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Young Adult

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Young Adult

MindOverHealing Therapies

Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  
3 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Young Adult

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.  
19 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Young Adult

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.  
7 Years Experience
Online in Virginia Beach, VA (Online Only)
Norfolk, Virginia therapist: Shay Malone, pre-licensed professional
Young Adult

Shay Malone

Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals. As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.  
1 Years Experience
Online in Virginia Beach, VA (Online Only)
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Young Adult

Rivers of Hope Counseling

Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.  
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Healthcare and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.

Young Adult therapists in Virginia Beach, Virginia Statistics

Young Adult therapists in Virginia Beach, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Stress (55%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

40%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

84% Anxiety or Fears
70% Depression
55% Stress
55% Trauma and PTSD
49% Self Esteem
45% Social Anxiety
44% Loss or Grief

Ages Served

100% Young Adult
97% Adult
55% Senior
50% Teen
23% Children

Client Focus

59% Women
40% LGBTQ+
38% Men
28% Military / Veterans
27% Christian