Highly Sensitive Person therapists in Warrenton, VA
Browse Highly Sensitive Person therapists in Warrenton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you feel out of step as a Highly Sensitive Person (HSP) in this world? Life can be overwhelming sometimes, but you don't have to suffer alone. I'm an HSP myself, and I specialize in working with Highly Sensitive People (HSPs). If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!
12 Years Experience
Online in Warrenton, VA
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Warrenton, VA (Online Only)
HSP
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
Our experience of the world is often impacted by how we experience it through our senses. For some people, the world is harder to navigate because lights are much brighter, sounds are much louder, and textures are far more uncomfortable. And for a lot of highly sensitive people, emotions are significantly stronger.
2 Years Experience
Online in Warrenton, VA (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Warrenton, VA
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Warrenton, VA
Highly Sensitive Person therapists in Warrenton, VA Statistics
Highly Sensitive Person therapists in Warrenton, VA average 17 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (45%), Psychodynamic Therapy (45%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$230
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 45% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Somatic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 39% | Christian |
| 36% | Men |
| 36% | Military / Veterans |