Codependency therapists in Waynesboro, Virginia VA
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse/Therapist, PMHNP, CNM, PMH-C
Your happiness and success is not dependent on others. Let's learn why you have learned to become co-dependent and begin to gain your autonomy back!
4 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.
19 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Andrea Hamilton
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
3 Years Experience
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience