Life Transitions therapists in Waynesboro, VA
Browse Life Transitions therapists in Waynesboro, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Waynesboro, VA
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Waynesboro, VA (Online Only)
Life Transitions
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Change can be very difficult, even when we are excited about the change. We can work together so you can process the change, create a sense of peace with the past and present, and actively work toward the future.
19 Years Experience
Online in Waynesboro, VA
Life Transitions
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals facing life transitions—such as career changes, moves, or personal shifts—understand their feelings, build coping strategies, and embrace new opportunities with clarity and resilience.
10 Years Experience
Online in Waynesboro, VA
Life Transitions
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.
9 Years Experience
Online in Waynesboro, VA
Life Transitions therapists in Waynesboro, VA Statistics
Life Transitions therapists in Waynesboro, VA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
52%
Offer sliding scale
28%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 30% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 46% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 42% | LGBTQ+ |
| 34% | Men |
| 30% | Black / African American |
| 28% | Hispanic / Latino |