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Washington, District of Columbia therapist: Elaine Klionsky, psychologist
Codependency

Elaine Klionsky

Psychologist, J.D., Ph.D., Inc.
While the term codependency is often used exclusively in relationships where one partner is an addict, I believe it is important to look at the role of codependency in all relationships. Whenever we are excessively tied to someone needing emotional or psychological support and when there does not exist a process to hand over autonomy or responsibility to the person who's been impaired, we have to examine our codependency issues. While our conscious intent may be to be helpful and nothing more, codependent behaviors may be fueled by underlying needs for security, validation, power, and self-esteem. Whatever the cause, freedom from codependency generally results in greatly increased energy, passion for life, and happiness.  
28 Years Experience
Online in Winchester, Virginia
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Codependency

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.  
15 Years Experience
Online in Winchester, Virginia
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Codependency

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Codependency from the perspective of creating within yourself the love, acceptance, belonging you inherently crave. Creating intrinsically self love,receptivity, listening, affection, trust and respect.  
24 Years Experience
Online in Winchester, Virginia
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Codependency

Bold Expressions Therapy

Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.  
4 Years Experience
Online in Winchester, Virginia
Arlington, Virginia therapist: Andrea Hamilton, counselor/therapist
Codependency

Andrea Hamilton

Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.  
3 Years Experience
Online in Winchester, Virginia