Skip to content

Compassion-Focused Therapy (CFT) therapists in Winchester, VA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Winchester. We encourage you to review each profile to find your best match.
FILTER RESULTS
 therapist: Dr. Nichole Vincent, psychologist
Compassion-Focused Therapy (CFT)

Dr. Nichole Vincent

Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments. You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in. Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward. Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support. I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.  
15 Years Experience
Online in Winchester, VA (Online Only)
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Compassion-Focused Therapy (CFT)

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it. These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives. I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.  
28 Years Experience
Online in Winchester, VA
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Compassion-Focused Therapy (CFT)

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.  
12 Years Experience
Online in Winchester, VA
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Compassion-Focused Therapy (CFT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Winchester, VA
Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
Compassion-Focused Therapy (CFT)

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
Online in Winchester, VA

Compassion-Focused Therapy (CFT) therapists in Winchester, Virginia Statistics

Compassion-Focused Therapy (CFT) therapists in Winchester, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

47%

Gender ID

72% Female
21% Male
4% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
76% Depression
66% Stress
60% Trauma and PTSD
58% Self Esteem
48% Loss or Grief
47% Women's Issues

Ages Served

98% Adult
77% Young Adult
45% Senior
40% Teen
21% Children

Client Focus

69% Women
45% Men
44% LGBTQ+
24% Military / Veterans
23% Jewish